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Stand on the left leg and extend the right leg straight in front, as high as possible. According to the national center for health statistics, 71 percent of americans have overweight or. How quickly you can lose belly fat depends on how quickly you can lose fat all over your body.
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Can doing sit ups burn belly fat. To lose 1 pound of fat, you need to burn 3,500 more calories than you eat, according to the u.s. Applying this to your belly fat, you.
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